Sardines on the fishing method

Sardines on the fishing method

 
Whether you enjoy them salted, as a spread or fishing, you will agree: sardines is excellent aroma. But if you want your home briefly inhaled most authentic scent of the Mediterranean, last combination that will most help.



 ingredients

Number of people:
     4 - 6 persons

      800 g sardines
     For the marinade:
      50 ml olive oil
      3-4 tablespoons lemon juice
      1 tablespoon vegeta season spice
      4 cloves garlic
      2 tablespoons chopped parsley
      8 sprigs rosemary

 preparation

Preparation time:
     35 min
Weight:
     simply

    
     Anchovies clean, wash and dry thoroughly.
    
     Olive oil, lemon juice and Vegeta Twist fish mix and pour the marinade so prepared fish and let stand for about 30 minutes.
    
     Thread the sardines on a twig of rosemary and bake at pouljenoj pan.
    
     Fried anchovies sprinkled with chopped parsley and garlic.

serving

Serve with a green salad with fresh tomatoes.